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Psychological Services
After assessing you, a psychologist will use the most appropriate therapeutic approach to address your issues and concerns. iflow psychology uses an integrative therapeutic approach. In simple terms, we incorporate different aspects of various therapies tailored to your needs.
Common aspects of therapy include the following:


PSYCHOLOGICAL ASSESSMENT
psychological-assessment

PSYCHO-EDUCATION
psycho-education

MOTIVATIONAL INTERVIEWING
motivational-interviewing

HEALTHY EATING
mood-food

RELAXATION TRAINING
relaxation-training

DEEP BREATHING
deep-breathing

MINDFULNESS
mindfulness

SLEEP HYGIENE
sleep-hygiene

CONFLICT RESOLUTION
conflict-resolution

GOAL SETTING
goal-setting

COGNITIVE BEHAVIOURAL THERAPY
cognitive-behavioural-therapy

BIBLIOTHERAPY
bibliotherapy

PACING
pacing

FUNCTIONAL UPGRADING
functional-upgrading

MEDICATION MONITORING
medication-monitoring

PHYSICAL EXERCISE
physical-exercise

COUPLE COUNSELLING
couple-counselling

FAMILY THERAPY
family-therapy
02 6061 1144
iflow Psychology
48 Norton Street.
Leichhardt, NSW, 2040
Sydney AUSTRALIA
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