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How We Support Different Age Groups
Children & Parents (6–12 years)
We help children manage anxiety, behavioural challenges, school difficulties, and emotional regulation. Therapy may include play‑based strategies and collaboration with parents and teachers.
Common goals: building coping skills, friendships, emotion naming, parent strategies.
Adolescents & Young Adults
Support for identity, independence, friendships, study stress, anxiety, mood concerns, and social pressure. We also help with sleep, motivation, and healthy routines.
Common goals: resilience, values‑based choices, study/uni planning, life transitions.
Adults
Therapy for workplace stress, relationships, grief, trauma, burnout, chronic stress, and adjustment. We focus on insight, practical strategies, and sustainable change.
Approaches: CBT, ACT, mindfulness, trauma‑informed care.
Couples & Families
Evidence‑based support to improve communication, strengthen connection, and resolve conflict. Options for joint and individual sessions.
Focus areas: communication skills, roles, routines, repair after conflict, co‑parenting.
Older Adults
Support for grief and loss, loneliness, life transitions, cognitive health, and adjustment to retirement or caring roles.
Focus areas: meaning, connection, daily structure, community engagement.
Inclusive & Diverse Clients
Culturally Diverse Clients
Culturally responsive therapy that respects language, beliefs, and intergenerational differences. Bilingual services available. We collaborate with families, schools, and GPs as needed
LGBTIQ+ Community
Safe, affirming care for clients exploring identity, relationships, or social challenges. We focus on psychological safety, inclusion, and evidence‑based support.
NDIS Participants
Therapy for pain management, adjustment, trauma, functional skills, and mood within NDIS goals. In‑person and telehealth options across NSW.
Learn more: Psychological Assessments
FAQs About Seeing a Psychologist
What happens in my first session?
Your psychologist will explore your needs and goals, explain confidentiality, and outline a plan tailored to you.
Do I need a GP referral?
No referral is needed. A Mental Health Treatment Plan from your GP is required if you wish to claim Medicare rebates.
How long are sessions and how many will I need?
Standard sessions are 50 minutes. The number of sessions varies based on your goals and progress.
Are telehealth sessions available?
Yes. We offer secure, confidential telehealth across NSW.
Is therapy confidential?
Yes, except in limited legal or safety circumstances.
If you are experiencing a crisis, please see our Crisis Support page for immediate assistance.
Ready to Take the Next Step?
In‑person in Gladesville or telehealth across NSW.
Book an Appointment · 📞 (02) 6061 1144 · ✉️ Email
Address
iflow Psychology, Suite 2, 260–274 Victoria Road, Gladesville NSW 2111, Australia
Hours
Mon–Fri: 8:30am–6pm · Sat: 8:30am–2pm
Other Resources