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Adolescent Therapy in Gladesville, Sydney
Supporting young people through life’s challenges and change
Adolescence is a time of growth, identity exploration, and emotional change.
At iflow Psychology in Gladesville, our experienced psychologists provide adolescent counselling to help young people manage anxiety, peer pressure, family conflict, and academic stress.
We support teens to build resilience, develop healthy coping skills, and strengthen their emotional wellbeing.
Why Teens May Benefit from Therapy
Adolescents may seek counselling for issues such as:
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Anxiety, panic attacks, or excessive worry
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Depression or low mood
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School, exam, or social stress
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Bullying, cyberbullying, or peer conflict
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Family separation, relocation, or grief
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Body image or self-esteem concerns
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Risky behaviours (substance use, self-harm)
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Identity, belonging, or cultural challenges
Therapy can help teens understand themselves better, manage emotions, and build supportive relationships.
How iflow Psychology Can Help
We create a safe, confidential, and respectful space for young people. Sessions are paced at the teen’s level, using evidence-based, practical, and strengths-focused approaches.
Therapy may include:
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Cognitive Behavioural Therapy (CBT): Managing negative thoughts and emotions
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Acceptance & Commitment Therapy (ACT): Building psychological flexibility and values-based goals
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Dialectical Behaviour Therapy (DBT) Skills: Developing emotional regulation and distress tolerance
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Family Sessions: Enhancing communication and parent-teen connection
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Mindfulness & Self-Compassion: Reducing stress and promoting emotional balance
We offer in-person sessions at our Gladesville clinic and telehealth therapy across NSW.
🔗 Explore related service: Counselling & Therapy in Gladesville
🔗 For trauma-related concerns: Trauma Counselling in Sydney
🔗 We also offer: NDIS Psychology Services
What Parents Need to Know
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Confidentiality: Teens need a safe space to express themselves, but we include parents when collaboration supports progress.
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Initial Consultation: We begin with an assessment session to understand your child’s needs, strengths, and goals.
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Flexible Access: Sessions available in person at our Gladesville clinic or via telehealth statewide.
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Funding Options: Medicare rebates available with a GP Mental Health Treatment Plan.
Parents are encouraged to remain engaged and supportive throughout therapy.
Why Choose iflow Psychology
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Experienced psychologists specialising in youth and family mental health
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Culturally responsive and inclusive practice for diverse families
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Convenient Gladesville location with nearby parking and bus access
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Serving Ryde, Hunters Hill, Drummoyne, Putney, Woolwich, and Inner West Sydney
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Medicare, WorkCover, and NDIS-approved providers
We’ve been supporting young people and families across Sydney since 2015 with warm, professional, and confidential care.
FAQs about Adolescent Therapy
1. How do I know if my teenager needs counselling?
Look for changes in mood, sleep, school performance, or social behaviour. If your teen seems persistently withdrawn, anxious, or irritable, it may be helpful to speak with a psychologist.
2. Do parents attend sessions?
Usually, we start with a parent consultation and then decide together whether ongoing involvement will help the teen feel supported.
3. Can therapy be done online?
Yes. Many adolescents prefer telehealth sessions, which are equally confidential and convenient.
4. Do you offer culturally sensitive counselling?
Yes. Our psychologists tailor support to each teen’s cultural background and family values.
Ready to Take the Next Step?
If your teenager is struggling or you’d like professional guidance, our team at iflow Psychology is here to help.
📞 Call: 02 6061 1144
✉️ Email: admin@iflowpsychology.com.au
💻 Book Online: Book an Appointment
Supporting adolescents in Gladesville, Ryde, Hunters Hill, Drummoyne, and the wider Inner West of Sydney.