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What We Help With
• Acute pain
• Chronic pain
• Flare-ups
• Nerve pain / neuropathic pain
• Phantom limb pain
• Soft tissue injuries
• Pain related to arthritis, diabetes, fibromyalgia, headaches, back/neck pain
• Psychological distress linked to pain
• Sleep disturbance, reduced functioning, irritability, withdrawal
What’s Included
• Comprehensive pain history assessment
• Screening questionnaires and pain measures
• Identification of biological, psychological, and behavioural contributors
• Education on pain, flare-ups, and triggers
• Mindfulness and relaxation strategies
• Behavioural activation and pacing
• Cognitive and emotional coping strategies
• Lifestyle planning to enhance resilience and daily functioning
What to Expect from Therapy
Your psychologist works with you to understand your pain history, triggers, and functional limitations. Together you develop a personalised treatment plan that includes psychological therapies, pacing strategies, mood regulation, and building confidence in daily routines. Early intervention is encouraged to prevent escalation.
Benefits
• Reduced pain-related distress
• Improved physical, emotional, and social functioning
• Better sleep and energy levels
• Increased confidence and coping skills
• Reduced flare-up severity and frequency
• Enhanced resilience and wellbeing
Why Choose iflow Psychology?
Psychology?Since 2015, our psychologists have supported individuals with chronic and complex pain across Sydney and NSW. We use integrative, evidence-based therapy informed by pain science, incorporating mindfulness, pacing, behavioural strategies, and functional rehabilitation. We also offer Medicare rebates and telehealth statewide.
Fees / Funding
Standard psychology session fees apply. Medicare rebates may be available with a Mental Health Treatment Plan. NDIS self-managed or plan-managed participants are welcome. WorkCover/CTP support may be available with insurer approval.
How to Access Support
Appointments are available in-person at Gladesville or via secure telehealth across NSW. You can book online via Halaxy, call our team, or email for support.
Additional Information
Types of Pain
• Acute pain
• Chronic pain
• Flare-ups
• Nerve pain
• Phantom pain
• Soft tissue pain
Finding iflow Psychology in Gladesville
iflow Psychology is located on Victoria Road in the heart of Gladesville, close to The Guitar Factory and easily accessible by public transport. Free and timed parking options are available in the surrounding streets, and major bus routes stop only a short walk from the clinic.
We also offer secure telehealth appointments for employees across NSW.
📍 Get directions on Google Maps — Suite 2, 260–274 Victoria Road, Gladesville NSW 2111
Frequently Asked Questions
Do you work with WorkCover, CTP, or NDIS participants?
Yes. We support WorkCover, Comcare, CTP, and NDIS participants (self-managed and plan-managed), depending on individual circumstances and goals.
What is the difference between acute and chronic pain?
Acute pain is short-term and linked to a specific event or injury. Chronic pain lasts beyond normal healing time, typically longer than three months, and may persist even when there is no active injury.
How long does pain management therapy take?
Session length is typically 50–60 minutes. The number of sessions varies depending on your goals, the nature of your pain, and how long symptoms have been present.
What types of pain can a psychologist help with?
Psychologists support people experiencing chronic pain, acute pain recovery, flare-ups, nerve pain, headaches, fibromyalgia, soft tissue injuries, musculoskeletal pain, phantom limb pain, and pain relating to medical conditions.
Can I access chronic pain psychology via telehealth?
Yes. Our psychologists offer both in-person sessions in Gladesville and secure telehealth appointments for people across NSW, including regional and rural areas.
Do I need a GP referral to access pain management therapy?
You can book directly without a referral. However, a GP referral may allow you to access Medicare rebates through a Mental Health Treatment Plan.
Is chronic pain always related to an injury?
Not always. Chronic pain can persist long after an injury has healed or may occur without an identifiable cause. Biological, neurological, emotional, and lifestyle factors can all contribute to ongoing pain.
Can psychological therapy reduce pain?
Psychological therapy does not replace medical treatment, but it can significantly reduce the distress associated with pain, improve coping skills, enhance quality of life, and help prevent pain becoming chronic or worsening over time.
When should I see a psychologist for pain?
It is helpful to seek support if your pain has lasted more than a few weeks, is affecting your sleep, mood, relationships, or ability to function, or if you experience flare-ups, distress, or difficulty managing daily activities.
What does a chronic pain psychologist do?
A chronic pain psychologist helps you understand the physical, emotional, and behavioural factors that influence pain. Therapy focuses on evidence-based strategies such as pacing, relaxation, behavioural activation, cognitive techniques, and improving daily functioning.
Ready to Take the Next Step?
Book an appointment or contact our clinic if you’re experiencing persistent pain, flare-ups, or reduced functioning. Early psychological support can prevent pain from becoming chronic.