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Addiction Counselling in Gladesville, Sydney
At iflow Psychology in Gladesville, we provide confidential, evidence-based counselling for people experiencing substance use concerns (alcohol, drugs, prescription misuse) and behavioural addictions such as gaming, gambling, pornography, compulsive spending, or digital overuse.
Our psychologists work collaboratively with you to understand patterns, manage cravings, reduce harm, and support meaningful, sustainable change.
Appointments are available in person at our Gladesville clinic or via secure telehealth for clients across NSW.
How iflow Psychology can help
We provide support for a wide range of addictions and compulsive behaviours, including:
• Alcohol use concerns
• Drug or prescription misuse
• Gaming addiction
• Gambling addiction
• Pornography or sexual behaviour concerns
• Screen and social media overuse
• Compulsive spending or shopping
• Stress, low mood or anxiety linked to addictive patterns
• Relationship strain related to substance use or behaviours
If there is immediate risk to yourself or others, call 000.
24/7 support: Lifeline 13 11 14 | ADIS NSW 1800 250 015.
Our Counselling & Therapy Services
Below are the key counselling and therapy services offered at iflow Psychology.
Click Read more to explore each service in detail.
What to Expect in Therapy
Addiction may involve substances or behaviours used to manage stress, overwhelm, trauma, or emotional pain. Therapy helps develop insight, strengthen coping skills, and support long-term behavioural change.
Therapy generally involves:
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Initial assessment & clear goal setting – harm-reduction or abstinence focus
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Skills development – coping strategies, routines, emotion regulation
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Understanding underlying factors – trauma, stress, mood, environment
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Relapse prevention – identifying warning signs and building support systems
Sessions are usually 50–60 minutes and available both in-person and via telehealth.
Benefits
Addiction counselling can help you:
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Understand triggers and behaviour patterns
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Strengthen emotional regulation and coping
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Reduce reliance on substances or compulsive behaviours
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Improve relationships and communication
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Increase confidence, motivation, and direction
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Build long-term resilience and wellbeing
What’s Included
Our psychologists use evidence-based, person-centred approaches, including:
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Cognitive Behavioural Therapy (CBT) – managing triggers and cravings
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Motivational Interviewing (MI) – strengthening readiness for change
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Acceptance & Commitment Therapy (ACT) – values-based action
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DBT-informed skills – distress tolerance and emotional regulation
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Trauma-informed care – addressing underlying contributors
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Family or partner sessions where appropriate
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Harm-reduction and abstinence-based models (tailored to your goals)
Funding, Fees & Rebates
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Standard consultation rates apply
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Medicare rebates with a Mental Health Treatment Plan
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NDIS self-managed or plan-managed funding
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Private health insurance rebates (where applicable)
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WorkCover NSW / insurer-approved referrals
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EAP counselling options
Why choose iflow Psychology
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Experienced psychologists in substance and behavioural addiction support
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Evidence-based, confidential, and culturally sensitive care
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Independent practice serving Gladesville and surrounding suburbs since 2015
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Medicare rebates with a valid GP Mental Health Treatment Plan
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WorkCover, NDIS (self/plan-managed), and EAP referrals supported
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In-person and telehealth options across NSW
FAQs — Addiction Counselling
What types of addictions do you support?
We support both substance addictions (alcohol, drugs, prescription misuse) and behavioural addictions such as gaming, gambling, pornography, compulsive spending, screen overuse, and social media dependence.
Do I need to be ready to quit before starting counselling?
No. Many people begin therapy when they feel unsure, conflicted, or not yet ready for major change. We meet you where you are and support harm-reduction or abstinence depending on your goals.
What happens in addiction counselling?
Counselling typically includes understanding triggers, developing coping strategies, building emotional regulation skills, reviewing habits, addressing stress or trauma, and developing a relapse-prevention plan. All therapy is tailored to your goals and pace.
Is therapy confidential?
Yes. All sessions follow strict legal and ethical confidentiality requirements. Information is only shared with your consent or if required by law.
Can I access addiction counselling via telehealth?
Yes. Our psychologists provide secure telehealth sessions for clients across NSW. Many people choose this option for convenience, privacy, and flexibility.
Do I need a GP referral?
You can begin counselling without a referral. A GP Mental Health Treatment Plan may allow you to access Medicare rebates for eligible sessions.
How do I know if I should seek support?
It may be time to seek support if substance use or behaviours are affecting your mood, health, sleep, relationships, work, study, or self-esteem—or if you’ve tried to cut back but keep slipping into old patterns.
How long does addiction counselling take?
The number of sessions varies. Some people benefit from short-term support, while others attend longer-term therapy to address deeper contributing factors. Your psychologist will review progress with you regularly.
Can my partner or family attend sessions?
Yes. Family or partner sessions can improve communication and support recovery. This is optional and based on your preferences.
What is the difference between substance addiction and behavioural addiction?
Substance addictions involve alcohol, drugs, or medication misuse. Behavioural addictions involve compulsive activities (gaming, gambling, pornography, spending, screens) that activate similar reward pathways in the brain. Both can be treated with evidence-based therapy.
Will therapy help with cravings or relapse?
Yes. Psychologists use structured strategies to help you understand cravings, anticipate triggers, build coping skills, and create a personalised relapse-prevention plan.
Are Medicare rebates available?
Medicare rebates may be available with a valid Mental Health Treatment Plan from your GP. We can explain rebate options when you book.
Do you provide support for co-occurring issues like anxiety or depression?
Yes. Many people experience stress, low mood, trauma, or anxiety alongside addictive patterns. Therapy can address both the addiction and the underlying emotional factors.
What if I’m not sure whether I have an addiction?
You don’t need a diagnosis to seek help. If you’re concerned about your behaviour, feeling out of control, or noticing negative consequences, speaking with a psychologist can provide clarity and guidance.
What’s the first step to getting help?
You can book an appointment online, call our clinic, or email us. Our team can guide you through options, referral pathways, and what to expect at your first session.
Book a Session
The first step can feel the hardest—we aim to make the rest straightforward.
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Book Online (Halaxy)
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Call (02) 6061 1144
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Email: admin@iflowpsychology.com.au
If you’re unsure which service you need, our admin team can help guide you toward the right option.
If you’re experiencing a crisis or need immediate support, please visit our Crisis Support page.
Find us in Gladesville
iflow Psychology
Suite 2, 260–274 Victoria Road, Gladesville NSW 2111
Near the Guitar Factory, with free and timed parking nearby.
📍 Get directions on Google Maps or contact us if you need accessibility information before your appointment.
We provide addiction counselling and therapy services to clients in Gladesville, Ryde, Hunters Hill, Drummoyne, Balmain, Five Dock, Concord, Lane Cove, and across Sydney’s Inner West. Telehealth appointments are available NSW-wide.