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Alcohol Addiction Counselling in Gladesville, Sydney
Alcohol use can gradually shift from social behaviour to a source of stress, conflict, and health problems. When drinking starts affecting mood, relationships, work, or self-esteem, professional support can make a significant difference. At iflow Psychology in Gladesville, our registered psychologists provide confidential, evidence-based alcohol addiction counselling to help you regain control, understand underlying triggers, and build healthier long-term habits. Sessions are available in person or via secure telehealth anywhere in NSW.
What We Help With
• Binge drinking or difficulty moderating alcohol
• Drinking to cope with stress, anxiety, or emotions
• Alcohol dependence or withdrawal-related anxiety
• Relationship conflict due to drinking
• Impulsivity or loss of control around alcohol
• Health impacts, sleep disturbance, low mood, or fatigue
• Shame, secrecy, and difficulty stopping without support
• Co-occurring mental health concerns (anxiety, depression, trauma)
What’s Included
• Comprehensive assessment of alcohol use patterns and triggers
• Screening tools and psychological questionnaires (where appropriate)
• Identification of emotional, behavioural, and environmental drivers
• Strategies to reduce reliance on alcohol
• Relapse-prevention planning and coping-skills development
• Trauma-informed, non-judgmental support
• Optional inclusion of family or partner (if helpful)
What to Expect
Our psychologists use evidence-based interventions including CBT for substance use, ACT, motivational interviewing, relapse prevention strategies, trauma-informed therapy, and emotion regulation skills. Treatment is tailored to your goals, readiness for change, and personal circumstances.
Benefits
• Understand the emotional, psychological and behavioural triggers that fuel alcohol use
• Reduce reliance on drinking as a coping mechanism
• Improve mood, sleep and overall wellbeing
• Strengthen relationships and communication
• Develop long-term strategies to prevent relapse
• Rebuild confidence, self-esteem and control
Why Choose iflow Psychology?
Our psychologists take a warm, non-judgmental and evidence-based approach to alcohol addiction treatment. We understand the complex emotional and environmental factors that contribute to drinking behaviour and provide tailored strategies that match your goals—whether you want to reduce, moderate or stop alcohol use. With extensive experience in addiction and trauma-informed care, we support meaningful, sustainable change.
Fees / Funding
Alcohol addiction counselling may be eligible for Medicare rebates with a Mental Health Treatment Plan from your GP. Private health insurance rebates may also apply depending on your plan. Sessions are available in-person or via telehealth for clients across NSW. Our team can help you understand your fee and rebate options before you begin.
How to Access Support
Booking is simple. You can schedule an appointment online, call our reception team, or email us with any questions. No referral is required—though you may choose to see your GP for a Mental Health Treatment Plan if you want to claim Medicare rebates. Telehealth sessions are available for clients across NSW.
Many clients seek help long before their drinking becomes “addiction.” Early support can prevent escalation, reduce harm and improve quality of life. If you’re unsure where you stand, our team can help you explore your relationship with alcohol in a safe, confidential space.
Finding iflow Psychology in Gladesville
iflow Psychology is located on Victoria Road in the heart of Gladesville, close to The Guitar Factory and easily accessible by public transport. Free and timed parking options are available in the surrounding streets, and major bus routes stop only a short walk from the clinic.
We also offer secure telehealth appointments for employees across NSW.
📍 Get directions on Google Maps — Suite 2, 260–274 Victoria Road, Gladesville NSW 2111
Frequently Asked Questions
What if there is a relapse or setback?
Setbacks are part of the change process and do not mean failure. Your psychologist will help analyse what happened, update strategies, and return to the plan with greater insight and confidence.
Is alcohol addiction counselling suitable for teenagers or young adults?
Yes, when alcohol is affecting wellbeing, motivation, study, relationships or independence.
Sessions are developmentally appropriate, with careful attention to privacy, safety, autonomy, and family involvement.
Is counselling confidential?
Yes. Information shared is private and confidential, except in circumstances involving significant risk of harm or legal obligations. Your psychologist will explain these exceptions clearly at the beginning of treatment.
Can family members be included?
Yes, when appropriate. Family involvement can support:
accountability
communication improvements
relationship repair
shared understanding
Participation is optional and guided by the client’s needs.
What if alcohol use is connected to anxiety, stress or trauma?
Many people use alcohol as a short-term coping mechanism.
When relevant, counselling can also support:
anxiety management
trauma recovery
relationship stress
emotional regulation
confidence and self-esteem
This helps address both the behaviour and its psychological drivers.
What evidence-based methods do you use?
Treatment may include:
✔ Cognitive Behavioural Therapy (CBT)
✔ Motivational Interviewing (MI)
✔ Relapse prevention planning
✔ Behaviour change strategies
✔ Skills for stress, cravings and triggers
These approaches are consistent with Australian treatment guidelines.
How many sessions will I need?
This varies depending on goals and complexity. Some people benefit after several sessions, while others continue longer to address emotional, behavioural or relationship-based triggers.
Typical patterns:
🞂 4–6 sessions for early intervention
🞂 8–12 sessions for behaviour change and relapse prevention
🞂 longer support if there are co-occurring mental health difficulties
Do I have to stop drinking completely?
Not necessarily.
Treatment goals are personalised and may include:
reducing frequency or quantity
switching to safer use patterns
establishing alcohol-free days
abstinence if appropriate or desired
Your psychologist will help you plan achievable changes while supporting your wellbeing.
What happens in counselling?
Sessions focus on understanding patterns of use and developing healthier coping strategies. Your psychologist may explore:
triggers and emotional drivers
stress, habits and lifestyle patterns
beliefs about alcohol
family influences and relationship impacts
underlying mental health factors
You will work together to set realistic goals around reduction, safer use or abstinence.
How do I know if I need counselling for alcohol use?
Counselling may be appropriate if alcohol is affecting:
✔ emotional wellbeing
✔ physical health
✔ relationships
✔ work or study
✔ sleep, stress or mood
✔ finances
People often seek support when alcohol has shifted from a choice to a coping strategy, or when cutting down is difficult.
Do I need a referral to start alcohol counselling?
No referral is required. You can book privately and begin support immediately.
However, if mental health concerns such as anxiety or depression are being treated alongside alcohol use, a GP referral may allow Medicare rebates for eligible sessions.
Ready to Take the Next Step?
If alcohol is affecting your wellbeing, relationships or daily life, support is available. Our psychologists will help you move toward greater stability, confidence and control. You don’t need to navigate this alone—we’re here to help you take the first step.