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Gaming Addiction Counselling in Gladesville, Sydney
Gaming can be enjoyable and social, but it can also become overwhelming when it disrupts sleep, study, work, relationships, or emotional wellbeing. At iflow Psychology in Gladesville, our registered psychologists provide confidential, evidence-based gaming addiction counselling to help you regain balance, reduce compulsive gaming, and restore healthy daily routines.
Sessions are available in-person and via secure telehealth across NSW.
What We Help With
Gaming addiction counselling can support individuals with:
Difficulty reducing or stopping gaming
Excessive time spent gaming at the cost of sleep, work or study
Mood changes, irritability, or anxiety when not gaming
Loss of interest in offline activities
Social withdrawal or isolation
Conflict with family or partners about gaming
Using gaming to cope with stress, loneliness, depression, or boredom
Shame, secrecy, or hiding screen-time habits
What’s Included
Your psychologist may provide:
A comprehensive assessment of gaming habits and triggers
A structured plan to reduce, manage, or balance gaming
CBT strategies for compulsive cycles and cravings
Habit-building and time-management planning
Motivational Interviewing (MI) to strengthen change readiness
Emotion regulation and stress-management strategies
Support with co-occurring issues (anxiety, low mood, social withdrawal)
Optional family involvement to improve communication and routines
What to Expect from Therapy
During therapy, you’ll be supported to:
Understand the psychological and behavioural drivers behind gaming
Identify triggers such as boredom, stress, escape, or social pressures
Build healthier coping mechanisms
Establish boundaries around screen time
Improve sleep, structure, and daily routines
Strengthen motivation and long-term behavioural change
Improve communication and family relationships
Therapy is practical, collaborative, and free of judgement.
Benefits
Gaming addiction counselling may help with:
Improved focus, sleep, and emotional regulation
Greater balance between online and offline activities
Reduced gaming urges and compulsive patterns
Better communication and family or partner relationships
Enhanced confidence and motivation
Increased time for hobbies, study, work and wellbeing
Why Choose iflow Psychology?
Experienced psychologists in behavioural and technology addictions
AHPRA-registered team using evidence-based treatments
Warm, confidential, culturally inclusive care
Established Gladesville practice supporting Sydney since 2015
Medicare rebates with a Mental Health Treatment Plan
Telehealth available across NSW
NDIS (self/plan-managed), WorkCover (with approval) and EAP supported
Fees / Funding
Sessions are billed at standard consultation rates.
Eligible clients may access:
Medicare rebates with a GP Mental Health Treatment Plan
NDIS (self- or plan-managed) funding
WorkCover NSW (with insurer approval)
EAP referrals
Private health insurance rebates (where applicable)
How to Access Support
You do not need a referral to start therapy.
Call (02) 6061 1144
Our team can guide you through appointment availability, rebates and referral pathways.
Additional Information
Understanding Gaming Addiction
Gaming addiction often develops as a way to manage stress, escape difficult emotions, or seek connection. Therapy helps individuals understand these underlying needs and build healthier coping strategies.
Finding iflow Psychology in Gladesville
iflow Psychology is located on Victoria Road in the heart of Gladesville, close to The Guitar Factory and easily accessible by public transport. Free and timed parking options are available in the surrounding streets, and major bus routes stop only a short walk from the clinic.
We also offer secure telehealth appointments for employees across NSW.
📍 Get directions on Google Maps — Suite 2, 260–274 Victoria Road, Gladesville NSW 2111
Frequently Asked Questions
Ready to Take the Next Step?
Reaching out for support is a meaningful first step.
Contact us today to arrange a confidential appointment.
(02) 6061 1144