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Men’s Mental Health Counselling in Gladesville, Sydney
Men often navigate stress, pressure, and emotional challenges in silence. At iflow Psychology in Gladesville, our registered psychologists provide evidence-based counselling tailored to men’s wellbeing. We support men dealing with stress, anxiety, depression, anger, relationship difficulties, and major life transitions — in person or via telehealth across NSW.
What We Help With
• Stress, burnout, and emotional exhaustion
• Anxiety, worry, and performance stress
• Depression, irritability, and low motivation
• Anger management and emotional regulation
• Relationship, intimacy, and communication challenges
• Identity, self-esteem, and life transitions
• Substance use as a coping strategy
• Adjusting to fatherhood, separation, or career pressures
• Grief, loss, or family changes
• Changes across adolescence, adulthood, and later life
What’s Included
• Individual counselling tailored to men’s needs
• Relationship and couples therapy options
• CBT, ACT, mindfulness, and emotion-regulation strategies
• Support for anger, stress, grief, or mood changes
• ADHD, mood, and personality assessments (where relevant)
• Multilingual and culturally sensitive psychologists
• Medicare rebates with a GP Mental Health Treatment Plan
• WorkCover, NDIS (self/plan-managed), EAP and private sessions
• In-person or telehealth appointments across NSW
What to Expect from Therapy
Your first session focuses on understanding your concerns, goals, personal history, and current challenges. Therapy may explore stress, emotions, relationships, habits, and coping strategies. Over time, you will develop practical tools for managing distress, improving communication, and strengthening wellbeing — at a pace that fits your comfort and needs.
Benefits
• Improved emotional awareness and self-regulation
• Greater clarity around stress, anger, or low mood
• Stronger communication and relationship skills
• Healthier coping habits and routines
• Increased resilience during life transitions
• Support for confidence, identity, and self-esteem
• A confidential space to talk openly without judgement
Why Choose iflow Psychology?
Since 2015, iflow Psychology has supported men across Gladesville, Ryde, Hunters Hill, Drummoyne, Balmain, and Sydney’s Inner West. Our psychologists offer inclusive, trauma-informed, and culturally responsive care. We provide flexible in-person and telehealth appointments, modern therapy rooms, and a confidential space to explore personal and emotional wellbeing.
Fees / Funding
• Standard consultation fees apply
• Medicare rebates available with a GP Mental Health Treatment Plan
• WorkCover, NDIS (self- or plan-managed), EAP and private referrals accepted
• No referral required for private bookings
How to Access Support
You can book online, call our team, or email us to arrange a suitable appointment. Sessions are available at our Gladesville clinic or via secure telehealth for clients across NSW.
Additional Information
We also provide support for anxiety, depression, couples counselling, ADHD assessments, and stress management. Explore related resources on our Blog / Articles page for further guidance on men’s mental health and emotional wellbeing.
Finding iflow Psychology in Gladesville
iflow Psychology is located on Victoria Road in the heart of Gladesville, close to The Guitar Factory and easily accessible by public transport. Free and timed parking options are available in the surrounding streets, and major bus routes stop only a short walk from the clinic.
We also offer secure telehealth appointments for employees across NSW.
📍 Get directions on Google Maps — Suite 2, 260–274 Victoria Road, Gladesville NSW 2111
Frequently Asked Questions
How do I know if I should seek help?
If stress, irritability, worry, low motivation, or relationship challenges are affecting your daily life, work, or wellbeing, speaking with a psychologist can offer clarity and support.
Can counselling help with anger or irritability?
Yes. Many men experience anger, frustration, or irritability under stress. Therapy can help you understand triggers, build emotional regulation skills, and improve relationships.
Is telehealth available?
Yes. Secure telehealth appointments are available for men across NSW, offering flexible access if attending in person is difficult.
What if I don’t usually talk about my emotions?
Many men feel unsure about discussing emotions at first. Your psychologist will guide sessions at your pace and help you build comfort and confidence over time.
How can counselling help with men's mental health?
Therapy provides a safe, confidential space to explore stress, emotions, relationships, and habits. It also helps you develop practical coping skills, improve communication, and strengthen wellbeing.
Is men’s counselling confidential?
Yes. All sessions follow strict confidentiality guidelines under AHPRA and APS standards. Your psychologist will explain confidentiality clearly in your first session.
Can I request a male psychologist?
Yes. You can request either a male or female psychologist, depending on who you feel most comfortable speaking with.
Do I need a referral to start counselling?
No. You can book directly without a referral. A GP Mental Health Treatment Plan allows you to claim Medicare rebates for eligible sessions.
Ready to Take the Next Step?
Asking for help is a sign of strength, not weakness. Our psychologists offer a safe, confidential space to explore challenges and build strategies for long-term wellbeing.
Call (02) 6061 1144, email admin@iflowpsychology.com.au, or book online anytime.