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Separation Counselling in Gladesville, Sydney
What We Help With
• Emotional distress during or after separation
• Conflict management and boundary setting
• Co-parenting communication and planning
• Adjusting to new family structures
• Supporting children through separation
• Rebuilding confidence, identity, and stability
• Navigating decisions about separation
• Reducing stress, overwhelm, and uncertainty
What’s Included
• Comprehensive assessment of your situation and goals
• Emotional regulation and coping strategies
• Support to clarify decisions around separation
• Tools for healthy communication and problem-solving
• Co-parenting guidance when appropriate
• Evidence-based individual and relational interventions
• Optional collaboration with other health and legal professionals (with consent)
What to Expect from Therapy
• A calm, neutral, and confidential space for reflection
• Exploration of thoughts, feelings, and relationship patterns
• Practical strategies to reduce emotional distress
• Guidance for communicating respectfully with a former partner
• Support to plan for co-parenting, routines, and stability
• Focus on resilience, clarity, and forward planning
Benefits
• Improved emotional stability during a major life transition
• More constructive communication with a former partner
• Reduced conflict and stress
• Strengthened co-parenting relationships
• Clearer understanding of personal needs, boundaries, and next steps
• Increased resilience and confidence in rebuilding life after separation
Why Choose iflow Psychology?
• Local Gladesville practice established in 2015
• Psychologists experienced in relationship, family, and adjustment concerns
• Evidence-based approaches for separation and co-parenting
• Flexible in-person and telehealth appointments
• Culturally responsive and inclusive care
• Medicare, NDIS (self/plan-managed), and WorkCover options available
Fees / Funding
• Medicare rebates available with a valid GP Mental Health Treatment Plan
• Private billing and telehealth sessions available across NSW
• NDIS self-managed and plan-managed participants accepted (therapy only)
• WorkCover / CTP may be available depending on insurer approval
How to Access Support
• Book online via Halaxy
• Call our Gladesville clinic on (02) 6061 1144
• Email admin@iflowpsychology.com.au
• In-person appointments in Gladesville
• Secure telehealth available statewide
Additional Information
Supporting Children and Families
Children can experience confusion, sadness, or behavioural changes during family separation. Our psychologists help parents:
• Support children through transitions
• Maintain stability and predictable routines
• Communicate openly and sensitively
• Reduce parental conflict and stress
• Strengthen co-parenting collaboration
If you would like more support as a parent, see also our Parent Counselling in Gladesville and Couples Counselling in Gladesville pages.
Finding iflow Psychology in Gladesville
iflow Psychology is located on Victoria Road in the heart of Gladesville, close to The Guitar Factory and easily accessible by public transport. Free and timed parking options are available in the surrounding streets, and major bus routes stop only a short walk from the clinic.
We also offer secure telehealth appointments for employees across NSW.
📍 Get directions on Google Maps — Suite 2, 260–274 Victoria Road, Gladesville NSW 2111
Frequently Asked Questions
Is separation counselling suitable if I’m unsure whether to separate?
Yes. Therapy can help you explore your concerns, clarify your values, understand communication patterns, and make well-informed decisions about your relationship.
Is separation counselling covered by Medicare?
Medicare rebates may be available when you have a GP Mental Health Treatment Plan. Your psychologist can advise on funding options and fees before your first appointment.
Can I access separation counselling via telehealth?
Yes. iflow Psychology offers secure telehealth sessions across NSW for individuals and parents who prefer online support or cannot attend the Gladesville clinic.
How long does separation counselling take?
The number of sessions varies depending on your goals and circumstances. Some people benefit from short-term support, while others continue longer as they adjust to new routines, responsibilities, and relationships.
How can counselling support children during a separation?
Therapy can give parents guidance on supporting children’s emotional needs, creating predictable routines, and reducing stress in the family system. Psychologists can also advise on communication strategies that support stability and reassurance.
Can counselling help with co-parenting?
Yes. Psychologists can help parents communicate more effectively, set boundaries, minimise conflict, and support children through transitions associated with separation or divorce.
Do I need to attend with my former partner?
No. Many people attend separation counselling on their own. Individual sessions can help you process emotions, reduce conflict, improve communication, and navigate co-parenting responsibilities even if the other person chooses not to attend.
What is separation counselling?
Separation counselling provides a supportive space to explore emotions, communication challenges, and practical decisions during or after the end of a relationship. It helps individuals and families adjust to change, strengthen coping skills, and plan next steps with clarity.
Ready to Take the Next Step?
If you’re navigating a separation and want clarity, support, and practical strategies, we’re here to help.
Book online, call (02) 6061 1144, or contact our team for guidance.