Flow Psychology - Free Videos

What is a Counselling Psychologist?

Counselling Psychologists specialise in mental health and well-being. We have advanced training (8 years) in psychology and our approaches are tailored to individual needs. We have higher endorsement with the Australian Health Practitioners Regulation Agency and are members of the Australian Psychological Societies College of Counselling Psychologists.

We can help

When times are tough talk seek support

Your brain is the source of every thought and experience you will have. When you feel bad you start feeling disconnected. You may start to withdraw which makes things worse. The sooner you seek help the better you will be. Talk to us now. iflow psychology is here to help.

Finding your Psychological Flow

Flow into happiness

Happiness comes from engaging in activities that bring us 'intrinsic value'. Find your psychological flow.

Hack your Flow

Be more creative

Learn how we can engage in flow and understand the neurobiology behind the natural concept of flow.

Going with the Flow

Stop trying so hard. Achieve more by doing less.

Perfectionism and 'over-achievement' is ultimately not achievable and self-destructive. Achieve more by doing less. Learn to balance effort with ease. Why struggle to swim upstream when you can paddle downstream?