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Triangulation

Understanding triangulation in relationships and family systems.

Triangulation in Relationships Explained

Triangulation occurs when a third person becomes involved in conflict between two people. This guide explains the concept and how healthier communication patterns can be developed.

This resource may be helpful if you experience:

✔ relationship conflict
✔ communication breakdown
✔ family tension

✔ improving boundaries
✔ recognising unhealthy patterns
✔ strengthening direct communication

Need additional support?

Our psychologists provide evidence-based therapy in Gladesville, Sydney and via telehealth across NSW

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