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Adolescent Therapy in Gladesville, Sydney
Adolescence is a time of rapid growth, identity exploration, and emotional change.
At iflow Psychology in Gladesville, our experienced psychologists provide adolescent counselling to help young people manage anxiety, peer pressure, family conflict, and academic stress. We support teens to build resilience, develop healthier coping skills, and strengthen their emotional wellbeing.
We offer in-person sessions at our Gladesville clinic and secure telehealth appointments for adolescents and families across NSW.
Families wishing to use Medicare rebates can speak with their GP, paediatrician, or psychiatrist about a Mental Health Treatment Plan.
We support adolescents and families from Gladesville, Ryde, Hunters Hill, Drummoyne, Putney, Woolwich, Five Dock, Lane Cove, Concord, and across Sydney’s Inner West, with telehealth available NSW-wide.
What We Help With
Adolescents may benefit from therapy when they are struggling with:
Anxiety, panic attacks, or excessive worry
Depression, low mood, or loss of interest in usual activities
School, exam, or social stress
Bullying, cyberbullying, or peer conflict
Family separation, relocation, or grief and loss
Body image, eating concerns, or self-esteem issues
Risky behaviours (e.g. substance use, self-harm, impulsive behaviour)
Identity, belonging, or cultural challenges
Difficulties with friendships, dating, or social media
Many adolescents also seek support around identity, belonging, cultural expectations, and navigating friendships, dating, or social media pressures, and therapy provides a respectful space to explore these experiences.
Therapy can help teens understand themselves better, manage emotions more effectively, and develop more supportive relationships at home, school, and in their communities.
You may also find these pages helpful:
Counselling & Therapy in Gladesville – for general individual therapy support.
Trauma Counselling in Sydney – for adolescents who have experienced trauma, loss, or significant stress.
NDIS Psychology & Counselling – for young people receiving supports under the NDIS.
What’s Included
Adolescent therapy at iflow Psychology typically includes:
Initial assessment: A structured intake to understand your teenager’s history, strengths, challenges, and goals.
Evidence-based therapy sessions: Regular one-on-one sessions tailored to the young person’s needs.
Family involvement where helpful: Parent or family sessions to support communication and problem-solving.
Practical strategies: Skills and tools that can be used at school, home, and in social settings.
Review and feedback: Periodic check-ins to monitor progress and adjust the treatment plan as needed.
We work collaboratively with adolescents, parents, and other supports (e.g. GPs, schools) where appropriate and with consent.
What to Expect from Therapy
We aim to make therapy as safe, respectful, and understandable as possible for young people.
First contact: Parents or caregivers usually contact our admin team to discuss concerns and booking options.
Parent and teen input: We often start with a parent consultation, then meet with the adolescent to hear their perspective and goals.
Safe and confidential space: Sessions give teens a private and non-judgemental place to talk. We explain limits of confidentiality clearly and include parents when this supports the young person’s wellbeing.
Practical, skills-based work: Therapy focuses on real-life strategies – managing big feelings, dealing with stress, and navigating friendships, school, and family life.
Collaborative planning: Goals are set together, and we regularly check what is and isn’t working.
Adolescents are encouraged to bring their questions, concerns, and ideas to therapy so that it feels relevant and meaningful to them.
Benefits
Adolescent therapy can support young people to:
Understand and manage difficult emotions such as anxiety, anger, and sadness
Build resilience and confidence when facing school, social, or family pressures
Develop healthier coping strategies instead of avoidance, aggression, or self-harm
Improve communication with parents, siblings, teachers, and peers
Strengthen sense of identity, belonging, and self-worth
Learn skills for problem-solving, decision-making, and boundary-setting
Early support can reduce the impact of stress and help teenagers develop skills that protect their mental health into adulthood.
Why Choose iflow Psychology?
Experience with youth mental health: Our psychologists have experience supporting teenagers and their families with a range of emotional, behavioural, and school-related concerns.
Family-inclusive approach: We recognise that parents and caregivers are central to a young person’s wellbeing and involve them where this is appropriate and helpful.
Culturally responsive and inclusive practice: We work with families from diverse cultural, religious, and linguistic backgrounds and respect each family’s values and preferences.
Convenient Gladesville location: Our clinic is located in Gladesville, within easy reach of Ryde, Hunters Hill, Drummoyne, Putney, Woolwich, and Sydney’s Inner West.
Flexible access options: Appointments are available in person at our Gladesville clinic and via secure telehealth for adolescents and families across NSW.
Evidence-based and outcome-focused: We use therapies with a strong research base and monitor progress to ensure therapy remains purposeful and effective.
iflow Psychology has been supporting young people and families across Sydney since 2015 with warm, professional, and confidential care.
Fees / Funding
Medicare rebates: Many adolescents can access Medicare rebates when referred by a GP, paediatrician, or psychiatrist under a Mental Health Treatment Plan.
Private paying: Sessions can be attended privately without a referral; some private health insurance policies may provide rebates – please check with your fund.
Other funding streams: In some situations, therapy may be funded through schemes such as NDIS or WorkCover when eligibility criteria are met and services are approved.
Session fees and cancellation policy: Our current fees and cancellation terms are outlined on our Fees and Rebates information. Our admin team can clarify costs and rebate options when you enquire.
Before your first appointment, we can discuss referral options and any paperwork required so that the process is as straightforward as possible.
How to Access Support
Step 1 – Contact our team
Phone our reception on (02) 6061 1144 or email admin@iflowpsychology.com.au to discuss your concerns and ask any questions about adolescent therapy.
Step 2 – Arrange a referral (if using Medicare)
If you wish to use Medicare rebates, speak with your GP, paediatrician, or psychiatrist about a Mental Health Treatment Plan for your teenager. You can still book an initial session while organising this paperwork.
Step 3 – Complete intake details
Our admin team will send any necessary forms or questionnaires before your first appointment so your psychologist can prepare and make the most of the session.
Step 4 – Attend the first appointment
The initial session focuses on understanding your teenager’s situation, strengths, and goals. Together you’ll discuss a plan for ongoing support.
Appointments are available in person at our Gladesville clinic and via telehealth for adolescents and families across NSW.
Additional Information
You may also find the following pages helpful:
Counselling & Therapy in Gladesville – for general individual therapy services.
Trauma Counselling in Sydney – if your teen has experienced trauma or significant loss.
NDIS Psychology & Counselling – for adolescents who receive supports under the NDIS.
iflow Psychology provides adolescent counselling services from our Gladesville clinic, supporting families from Ryde, Hunters Hill, Drummoyne, Balmain, Five Dock, Concord, Putney, Woolwich, Lane Cove, and across Sydney’s Inner West. Telehealth appointments are available throughout NSW.
All psychologists at iflow Psychology are registered with AHPRA and provide evidence-based, confidential care in line with Australian professional guidelines.
Information for Parents
Supporting a teenager can feel challenging, especially when emotions, school demands, friendships, and family life are shifting rapidly. We aim to make the process clear, collaborative, and supportive for both young people and their parents or caregivers.
Confidentiality
Adolescents need a private and safe space to speak openly. We explain confidentiality in plain language and outline the situations when information may need to be shared for safety reasons. Wherever possible, we keep young people informed about any collaboration with parents, schools, or health professionals.
Initial Parent Consultation
We usually begin with a parent or caregiver consultation to gather background information and understand your concerns. This helps ensure therapy is focused, respectful, and aligned with your family’s needs.
Parent Involvement
Your involvement is important. We include parents and caregivers when this supports the young person’s goals—whether through updates, family sessions, or practical strategies to use at home.
Flexible Access
Appointments are available in person at our Gladesville clinic or via secure telehealth statewide, giving families flexibility around school schedules, transport, or distance.
Medicare Rebates
Many adolescents can access Medicare rebates when referred by a GP, paediatrician, or psychiatrist under a Mental Health Treatment Plan. Our admin team can guide you through the process if needed.
Finding iflow Psychology in Gladesville
iflow Psychology is located on Victoria Road in the heart of Gladesville, close to The Guitar Factory and easily accessible by public transport. Free and timed parking options are available in the surrounding streets, and major bus routes stop only a short walk from the clinic.
We also offer secure telehealth appointments for employees across NSW.
📍 Get directions on Google Maps — Suite 2, 260–274 Victoria Road, Gladesville NSW 2111
Frequently Asked Questions
Do you provide crisis support?
We provide therapeutic support but not emergency crisis services. If your family is currently in crisis, please visit our Crisis Support page for immediate assistance or contact emergency services if there is immediate risk.
How do I know if my family needs therapy?
Families often seek therapy when communication becomes difficult, conflict escalates, changes feel overwhelming, or when a child’s wellbeing is impacted. If challenges are affecting daily life or relationships, professional support can provide clarity and direction.
Can separated or blended families attend together?
Yes. Therapy can support co-parenting, transitions, strengthening communication between households, and helping children adjust to change. Sessions are structured to ensure emotional safety for everyone involved.
What issues can family therapy help with?
Family therapy supports a wide range of concerns, including communication breakdowns, parent–child conflict, separation or blended family transitions, emotional or behavioural concerns in children, grief, trauma, and stress affecting family functioning.
Do we need a GP referral for family therapy?
No referral is required. However, some family-focused sessions may be eligible for Medicare rebates when the work aligns with a GP Mental Health Treatment Plan. We can advise you on the best pathway before your first appointment.
Is family therapy confidential?
Yes. Sessions are confidential within the limits of Australian law and professional standards. Your psychologist will explain how confidentiality works in family therapy, including how information is managed when multiple family members attend sessions.
Can children or teenagers attend family therapy?
Yes. Children and adolescents often play an important role in the family system. Sessions can include children directly, or involve parent-only consultations depending on the child’s age, developmental stage, and presenting concerns.
Do you offer telehealth family therapy?
Yes. We provide secure telehealth sessions for families across NSW. Telehealth can be useful for families with busy schedules, separated households, or when multiple members are joining from different locations.
How many sessions do families usually need?
Most families attend between 6–8 sessions, depending on the concerns, goals, and willingness of members to participate. Some families benefit from short-term support, while others choose longer-term work to address more complex patterns.
What happens during a family therapy session?
Family therapy sessions involve guided conversations that help family members understand each other’s perspectives, improve communication, and work through patterns contributing to conflict or distress. The psychologist will structure the session around the family’s goals and may meet with the whole family together or with individuals when clinically appropriate.
Ready to Take the Next Step?
If your teenager is struggling or you’re unsure how best to support them, professional counselling can provide a safe space to talk and practical strategies to move forward.
The first step can feel difficult. We’re here to help guide your family through the next.
Call: 02 6061 1144
Email: admin@iflowpsychology.com.au
Book Online: Book an Appointment via Halaxy
We support adolescents and families in Gladesville, Ryde, Hunters Hill, Drummoyne, Putney, Woolwich, Five Dock, Concord, Lane Cove, and across Sydney’s Inner West, with telehealth available NSW-wide.
The first step can feel difficult. We’re here to walk alongside you and your family with the next.