.png)
Trauma Counselling in Gladesville, Sydney
What We Help With
• Single-incident trauma (e.g. accidents, assaults, medical emergencies)
• Chronic or ongoing trauma (e.g. family violence, abuse, bullying)
• Complex trauma and long-term exposure to threat or adversity
• Trauma related to workplace incidents or critical events
• Intergenerational and family-of-origin trauma
• Anxiety, fear, shame, guilt, or emotional numbing
• Intrusive memories, flashbacks, or nightmares
• Avoidance, withdrawal, and changes in daily functioning
What’s Included
• Comprehensive trauma and mental health assessment
• Exploration of your history, current symptoms, strengths, and goals
• A structured, stage-based trauma therapy pathway (stabilisation, processing, integration)
• Psychoeducation about trauma, the nervous system, and recovery
• Practical grounding and self-regulation strategies
• Safety planning and support for managing triggers
• Medicare rebates with a GP Mental Health Treatment Plan
• Options for WorkCover, NDIS (self/plan-managed), EAP and private referrals
• In-person and telehealth appointments across NSW
What to Expect from Therapy
In the initial sessions, we focus on understanding your story, current challenges, and what you would like from therapy. We then work on stabilisation and safety, teaching grounding and coping skills so you feel more in control. When appropriate and at your pace, we gently process traumatic memories using evidence-based approaches. Over time, therapy supports you to integrate these experiences, reduce their emotional intensity, and reconnect with life in a more confident and empowered way.
Benefits
• Increased sense of safety and stability
• Reduced distress from intrusive memories and triggers
• Improved sleep, concentration, and daily functioning
• Stronger emotional regulation and coping skills
• A clearer understanding of how trauma has affected you
• Greater self-compassion, resilience, and connection with others
Why Choose iflow Psychology?
iflow Psychology has supported clients since 2015 with specialist trauma-informed care. Our psychologists draw on advanced training in trauma-focused therapies and provide culturally responsive, inclusive support. We are conveniently located in Gladesville and regularly see clients from Ryde, Hunters Hill, Drummoyne, Putney, and Sydney’s Inner West. Flexible in-person and telehealth appointments are available for people across NSW.
Fees / Funding
• Standard consultation fees apply
• Medicare rebates available with a GP Mental Health Treatment Plan
• WorkCover, NDIS (self/plan-managed), EAP and private referrals accepted
• No referral required for private sessions
How to Access Support
You can book an appointment online, call our reception team, or email us to arrange a suitable time. Sessions are offered at our Gladesville clinic and via secure telehealth for clients throughout NSW.
Additional Information
We also offer related support for post-traumatic stress, anxiety, depression, workplace critical incidents, and adjustment following major life events.
You can explore our articles on trauma, critical incidents, and choosing a psychologist on our Blog / Articles page for further information.
Finding iflow Psychology in Gladesville
iflow Psychology is located on Victoria Road in the heart of Gladesville, close to The Guitar Factory and easily accessible by public transport. Free and timed parking options are available in the surrounding streets, and major bus routes stop only a short walk from the clinic.
We also offer secure telehealth appointments for employees across NSW.
📍 Get directions on Google Maps — Suite 2, 260–274 Victoria Road, Gladesville NSW 2111
Frequently Asked Questions
Is trauma counselling appropriate if I also experience anxiety or depression?
Yes. Trauma commonly interacts with anxiety, mood changes, or stress. Therapy can address these concerns together and support broader emotional wellbeing.
Can I access trauma counselling via telehealth?
Yes. Trauma therapy can be delivered effectively and safely via secure telehealth for clients across NSW.
Does trauma always involve a single event?
No. Trauma can arise from single incidents, repeated exposure, long-term adversity, chronic stress, or intergenerational experiences. We tailor therapy to the type and impact of trauma you have experienced.
How long does trauma counselling take?
Everyone’s recovery journey is different. Some people need short-term support to stabilise symptoms, while others benefit from longer-term therapy. Your psychologist will review progress with you and adjust the approach as needed.
Can trauma cause physical symptoms?
Yes. Trauma often affects the body, leading to sleep disturbance, fatigue, muscle tension, headaches, digestive discomfort, and increased heart rate. Therapy helps regulate these responses by supporting the nervous system.
Is trauma therapy safe if I’m not ready to talk about what happened?
Yes. Trauma therapy begins with stabilisation, grounding skills, and building emotional safety. You never have to talk about details until you feel ready, and processing only occurs when the foundations are stable.
Do I need a referral to access trauma counselling?
No. You can book directly. A GP Mental Health Treatment Plan allows you to receive Medicare rebates for eligible sessions.
What happens in my first trauma counselling session?
Your psychologist will explore your history, current symptoms, and what you would like help with. The first session focuses on safety, stabilisation, and understanding your needs so we can plan therapy at a pace that feels comfortable.
Ready to Take the Next Step?
Beginning trauma therapy can feel daunting, but you do not have to do it alone. Our psychologists provide a calm, non-judgemental space to help you work through traumatic experiences at a pace that feels safe for you.
Call (02) 6061 1144, email admin@iflowpsychology.com.au, or book online to get started.
If you or someone you know is in immediate danger, call 000. For 24/7 crisis support, contact Lifeline on 13 11 14 or 1800RESPECT (1800 737 732).