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Separation Counselling in Gladesville, Sydney

Navigating a separation or divorce can be emotionally complex and deeply personal. At iflow Psychology in Gladesville, our experienced psychologists provide compassionate separation counselling as part of our broader Counselling & Therapy in Gladesville services. We support individuals and couples to understand their emotions, improve communication, and manage the many changes that come with relationship transitions. Whether you’re deciding to separate, adjusting to co-parenting, or rebuilding life after a breakup, we’re here to help you move forward with clarity, respect, and care.

How iflow Psychology Can Help

Our team offers evidence-based separation and relationship counselling for individuals and couples in Gladesville and across Sydney’s Inner West.


We can assist with:

  • Navigating emotional distress after separation or divorce

  • Improving co-parenting communication

  • Managing conflict and setting healthy boundaries

  • Adjusting to new family dynamics

  • Supporting children through separation changes

  • Finding meaning and stability post-relationship

 

Sessions are available in person in Gladesville or via telehealth anywhere in NSW.

 

Medicare rebates may be available with a GP referral.

 

Some couples choose to explore therapy together before or during separation. Learn more about Couples Counselling in Gladesville for relationship support and communication improvement.

Common Concerns We Support

  • “How do I know if it’s time to separate?”

  • “How do I cope emotionally after a breakup?”

  • “What if separation affects my children?”

  • “How do I communicate with my ex-partner?”

  • “Can therapy help me rebuild confidence and self-esteem?”

 

Our psychologists work collaboratively to address these questions and help you move forward with clarity and compassion.

What to Expect from Separation Counselling

In separation counselling, individuals and couples can:

  • Explore their feelings and reasons for separation

  • Develop emotional coping strategies

  • Learn constructive communication tools

  • Build resilience and self-understanding

  • Manage co-parenting relationships respectfully

 

We provide a safe, neutral, and supportive space for reflection, healing, and planning for the next chapter of life.

Supporting Children and Families

Children often experience a range of emotions during family separation. Our psychologists can assist parents to:

  • Support children through transitions

  • Minimise conflict between parents

  • Encourage open communication and reassurance

  • Maintain stability and consistency in routines

 

If you’re navigating separation as a parent, our psychologists can provide additional guidance through Parent Counselling in Gladesville to support communication, co-parenting, and family wellbeing.

Why Choose iflow Psychology

  • Local, independent practice established in 2015

  • Experienced psychologists offering relationship and family support

  • Flexible in-person and telehealth options

  • Culturally inclusive and confidential care

  • Registered Medicare, WorkCover, and NDIS provider

FAQs about Separation Counselling

Q: Can separation counselling help even if my partner won’t attend?

Yes. Individual sessions can help you process emotions, gain insight, and plan next steps confidently.

Q: Do you offer co-parenting therapy?

Yes. Our psychologists support parents to communicate effectively and prioritise children’s wellbeing post-separation.

Q: How long does separation counselling take?

Each person’s situation is unique. Some benefit from short-term therapy; others continue longer for deeper adjustment and growth.

Q: Can I access therapy online?

Yes. We provide telehealth sessions across NSW for convenience and flexibility.

Ready to Take the Next Step?

Have questions or prefer to speak directly with our admin team? Visit Contact iflow Psychology or call (02) 6061 1144 for friendly assistance.

📞 02 6061 1144
✉️ admin@iflowpsychology.com.au
💻 Book Online (Halaxy)

The first step is the hardest.

We’re here to support you with the next.

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