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Men’s Mental Health Counselling in Gladesville, Sydney

Men’s mental health is vital — yet often overlooked. At iflow Psychology in Gladesville, our experienced psychologists provide confidential, evidence-based counselling tailored for men. We help with stress, anxiety, depression, anger, and relationship difficulties through in-person and telehealth sessions across Sydney and NSW.

How iflow Psychology Supports Men’s Wellbeing

Our psychologists understand the pressures men face — from career demands and relationship changes to cultural expectations and identity challenges.

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We offer:

  • Individual counselling tailored to men’s needs

  • Relationship and couples therapy

  • Support for anger, grief, or emotional regulation

  • ADHD, mood, and personality assessments

  • Medicare, WorkCover Psychologist NSW, and NDIS-funded sessions

  • Bilingual, culturally inclusive, and LGBTQIA+-affirming psychologists

  • Flexible appointments in-person or via telehealth psychologist NSW

 

Book Online (Halaxy) · Call (02) 6061 1144 · Email admin@iflowpsychology.com.au

Common Concerns Men Seek Support For

  • Depression: Persistent sadness, loss of motivation, or irritability — learn more about Depression Support.

  • Anxiety: Worry, restlessness, or performance stress— our Anxiety Counselling Sydney service can help.

  • Anger & stress management: Difficulty controlling reactions

  • Substance misuse: Using alcohol or drugs to cope

  • Relationship challenges: Communication or intimacy difficulties — see Couples Counselling Gladesville

  • Identity & self-esteem issues: Adjusting to major life changes

  • Pornography Addictions

  • Suicidal thoughts: Crisis support and safety planning

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Many men experience ongoing worry or restlessness that impacts work or relationships — our Anxiety Counselling Sydney service can help you learn to manage these symptoms effectively.

 

It’s okay to seek help — early support promotes long-term wellbeing.

Recognising When to Reach Out

Men often experience distress differently from women.


Signs may include:

  • Irritability or sudden mood shifts

  • Withdrawal from social life

  • Risk-taking or increased alcohol use

  • Fatigue or low motivation

  • Sleep problems or poor concentration

  • Unexplained physical symptoms (e.g., headaches)

 

If these feel familiar, reaching out is a sign of strength — not weakness.

Men’s Mental Health Across Life Stages

  • Adolescence: Anxiety, ADHD, and identity changes

  • Adulthood: Work stress, relationship strain, burnout

  • Later life: Adjusting to health or retirement transitions

 

Support at any stage can prevent long-term difficulties and improve quality of life.

Practical Strategies for Men’s Wellbeing

  • Exercise regularly for stress relief

  • Eat balanced meals and stay hydrated

  • Maintain good sleep hygiene

  • Stay socially connected

  • Practice mindfulness or relaxation techniques

  • Limit alcohol and screen time

  • Seek professional help early

Why Choose iflow Psychology

  • Local Gladesville psychologists — trusted since 2015

  • Medicare rebates for eligible GP referrals

  • Trauma-informed, inclusive care

  • Experienced in men’s issues and relationship therapy

  • Bilingual and culturally sensitive

  • Confidential, supportive, and flexible appointments

 

Book My Appointment

FAQs about Men’s Counselling in Gladesville

Do I need a GP referral?

No, you can self-refer. A GP Mental Health Treatment Plan allows Medicare rebates.

Can I choose a male psychologist?

Yes. You may request a male or female psychologist you feel most comfortable with.

Is counselling confidential?

Absolutely. All sessions follow AHPRA and APS ethical standards.

Is telehealth available?

Yes, we provide secure online sessions across NSW.

How can counselling help?

Counselling offers a safe, confidential space to explore your thoughts and challenges, build coping strategies, and improve overall wellbeing.

Ready to Take the Next Step?

Reaching out is the first step toward positive change.


Call (02) 6061 1144, Email admin@iflowpsychology.com.au, or Book Online today.


Appointments available in Gladesville or via Telehealth NSW-wide.

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If you are in crisis, please visit our Crisis Support page for immediate assistance.

Location & Contact

iflow Psychology

Suite 2, 260–274 Victoria Road, Gladesville NSW 2111


Mon–Fri: 8:30am–6pm · Sat: 8:30am–2pm

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📞 02 6061 1144
📧 admin@iflowpsychology.com.au

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