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Psychological Services
After assessing you, a psychologist will use the most appropriate therapeutic approach to address your issues and concerns. iflow psychology uses an integrative therapeutic approach. In simple terms, we incorporate different aspects of various therapies tailored to your needs.
Common aspects of therapy include the following:
PSYCHOLOGICAL ASSESSMENT
psychological-assessment
PSYCHO-EDUCATION
psycho-education
MOTIVATIONAL INTERVIEWING
motivational-interviewing
HEALTHY EATING
mood-food
RELAXATION TRAINING
relaxation-training
DEEP BREATHING
deep-breathing
MINDFULNESS
mindfulness
SLEEP HYGIENE
sleep-hygiene
CONFLICT RESOLUTION
conflict-resolution
GOAL SETTING
goal-setting
COGNITIVE BEHAVIOURAL THERAPY
cognitive-behavioural-therapy
BIBLIOTHERAPY
bibliotherapy
PACING
pacing
FUNCTIONAL UPGRADING
functional-upgrading
MEDICATION MONITORING
medication-monitoring
PHYSICAL EXERCISE
physical-exercise
COUPLE COUNSELLING
couple-counselling
FAMILY THERAPY
family-therapy
02 6061 1144
iflow Psychology
48 Norton Street.
Leichhardt, NSW, 2040
Sydney AUSTRALIA
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