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Discover inner peace and personal growth with our Mindful Journal. This isn't just a journal; it's your daily guide to cultivating mindfulness and well-being. Filled with inspiring quotes, guided meditations, and practical exercises, this mindful journal offers a sanctuary for reflection and self-discovery.

 

Designed for both beginners and experienced practitioners, our journal empowers you to live fully in the present moment. Explore different aspects of your life through thoughtfully crafted prompts, and witness the transformative power of mindfulness. Reduce stress, improve focus, and enhance emotional well-being with consistent practice.

 

Beautifully designed and crafted with high-quality paper, our Mindful Journal is more than just a notebook; it's an investment in your mental health. Start your mindfulness journey today and unlock your full potential.

Mindfulness Journaling: Daily Reflections for Growth

$29.88Price
Out of Stock

    Mission

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    Empowering people to manage their mental health and well-being. At iflow Psychology, we offer expert mental health assessment, counselling, and therapy services in a safe and confidential environment.

     

    Our trusted professionals are dedicated to helping individuals, couples, and families overcome challenges and enhance their quality of life.

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    iflow Psychology Pty Ltd

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    iflow Psychology Pty Ltd

    Sydney Psychology Services

    Suite 2, 260-274 Victoria Road

    Gladesville NSW 2111.

    Sydney, Australia

    Open Hours

    Mon to Fri: 8.00 am to 6.00 pm

    Sat: 9 am to 3 pm

    (Clinic appointments are available outside of these hours.)

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