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This wonderful little book has over 150 inspirational tips and quotes inside. It shows us the way to a living caring, confident, mindful and happy life. Get Mindfulness and learn to shake off anxiety and embrace the present moment.

Also available in the series:

  • Happiness,
  • Self Care,
  • Anxiety Free,
  • Confidence,
  • Resilience,
  • Joy,
  • Kindness

Mindfulness 150 Little Ways To Make A Big Change

$9.60Price

    Mission

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    Empowering people to manage their mental health and well-being. At iflow Psychology, we offer expert mental health assessment, counselling, and therapy services in a safe and confidential environment.

     

    Our trusted professionals are dedicated to helping individuals, couples, and families overcome challenges and enhance their quality of life.

    iflow Psychology

    48 Norton Street, 

    Leichhardt, NSW, 2040.

    Sydney, Australia

    Admin Open Hours

    Mon to Fri: 8.30 am to 5.30 pm

    (Clinic appointments are available outside of these hours.)

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