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This wonderful little book has over 150 inspirational tips and quotes inside. It shows us the way to a living caring, confident, mindful and happy life. Get Mindfulness and learn to shake off anxiety and embrace the present moment.

Also available in the series:

  • Happiness,
  • Self Care,
  • Anxiety Free,
  • Confidence,
  • Resilience,
  • Joy,
  • Kindness

Mindfulness 150 Little Ways To Make A Big Change

$9.60Price
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    Mission

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    Empowering people to manage their mental health and well-being. At iflow Psychology, we offer expert mental health assessment, counselling, and therapy services in a safe and confidential environment.

     

    Our trusted professionals are dedicated to helping individuals, couples, and families overcome challenges and enhance their quality of life.

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    iflow Psychology Pty Ltd

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    iflow Psychology Pty Ltd

    Sydney Psychology Services

    Suite 2, 260-274 Victoria Road

    Gladesville NSW 2111.

    Sydney, Australia

    Open Hours

    Mon to Fri: 8.00 am to 6.00 pm

    Sat: 9 am to 3 pm

    (Clinic appointments are available outside of these hours.)

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